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Discover Pogačar’s new ally

Omega-3, what are they?

The role of carbohydrates

Equipe Enervit Magazine

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Strength Training for Endurance Sports: what Science says.

by Simone Bisello

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Recovery Management in Different Sports Disciplines

by Simone Bisello

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Targeted nutrition for trail running

by Simone Bisello

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Nutrition and Supplementation for Runners:

by Simone Bisello

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The importance of carbohydrate supplementation during physical exercise

by Simone Bisello and Riccardo Pina

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How to manage the Off-season: training and nutrition tips

by Simone Bisello

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Effects of integrating maltodextrin and fructose blends on inflammation and post-exercise recovery

by Equipe Enervit

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Franco Collé. Rituals of performance.

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Seven days out from your marathon

by Equipe Enervit

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Trail running and nutrition: advice from Franco Collé

by Equipe Enervit

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Omega 3 and sport: the possible benefits in sport

by Equipe Enervit

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Omega 3 and injuries in runners: the Equipe Enervit study

di Stefano Righetti

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A question of fat burning

di Asker Jeukendrup

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Core training: strong at the center!

di Fulvio Massini

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