The Marathon: Nutrition and Supplements

 

On September 30, 2026, join the webinar “The Marathon: Nutrition and Supplements”, featuring Dr. Luca Mondazzi and Dr. Stefano Righetti.
Introduced and moderated by Olympic Champion Stefano Baldini.

 

 

Running a marathon requires targeted nutrition strategies and appropriate supplements, to support athletes throughout their training, optimise race-day performance, and promote effective recovery.

Nutritional strategies adopted during the race are also fundamental, with particular attention to energy availability, hydration management, and the use of specific supplements, including caffeine and tart cherry.

Luca Mondazzi, Medical Doctor specialized in Nutrition Science and Gastroenterology, Head of Nutrition at Mapei Sport Service and Equipe Enervit Member, will present “Nutrition and Supplements Before, During and After a Marathon”.

Following this, Stefano Righetti, Medical Doctor and Cardiologist at San Gerardo Hospital in Monza (Italy), Team Physician for the Italian Athletics Federation (FIDAL) and the Italian Junior Cross-Country Ski Team, Equipe Enervit Member, will present “Nutrition and Supplements for a Marathon: Inflammation Management”.

The session will explore the latest scientific evidence regarding EPA and DHA omega-3s and glucose:fructose carbohydrate blends with a 2:1 ratio, which may help modulate the inflammation associated with endurance exercise.

The webinar will be introduced and moderated by Stefano Baldini, Olympic and European Champion, Athletics and Marathon Coach, Enervit Ambassador, and Sky Sport Athletics Technical Commentator.

Key topics include:

• Nutrition and supplements before, during and after a marathon

• Energy availability and hydration management during the race

• The use of caffeine and tart cherry

• Inflammation management

• The role of EPA and DHA omega-3s

• Glucose:fructose carbohydrate blends with a 2:1 ratio

This webinar offers an opportunity for sports nutrition and performance professionals, as well as runners interested in gaining deeper insights into nutrition and supplements.

Event Details

September 30, 2026 | 8:30 p.m. - 9:45 p.m.

Free webinar accessible from PCs, tablets and smartphones. Available in Italian, English and Spanish.

To access the translation service, participants must connect using the latest version of the Zoom app.

REGISTER FOR THE WEBINAR

After registering, you will receive a confirmation email with the information required to access the webinar.