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The blueberry-flavored protein smoothie
Taking care of yourself also means choosing carefully what you consume throughout the day. Mid-morning or in the afternoon, Protein Smoothie Blueberry offers a tasty, functional solution: a practical, complete protein snack with a formula rich in protein and fiber, with no added sugars and no fat. It is enriched with vitamin C, which contributes to the normal function of the immune system and to protecting cells from oxidative stress. Fresh and light thanks to the natural taste of blueberries, it easily fits different moments of the day: at breakfast, between one commitment and the next, or after physical activity. Preparation is simple: dissolve the contents of two scoops in water or milk and shake; in a few minutes it's ready. For a refreshing version, pour the mixture into a mold and place it in the freezer for at least three hours: you'll get a protein ice cream with a fruity, light taste.
