“Omega-3 and Longevity”

 

On May 19, the webinar “Omega-3 and Longevity” was held with Giovanni Scapagnini, Full Professor of Clinical Nutrition at the Department of Medicine and Health Sciences - University of Molise, Vice President of SINut and Equipe Enervit Member.

Omega-3 fatty acids are essential fats that are highly valuable for our bodies, playing a key role in the health of the brain, heart and cells. Today, we also know that they are important in managing low-level chronic inflammation, one of the mechanisms associated with aging.

Through active metabolites such as resolvins and protectins, they help promote inflammatory balance and support healthier aging. This webinar explored the latest scientific evidence on the relationship between omega-3 fatty acids, longevity, cellular integrity, and healthy aging. Dietary patterns such as those observed in the Blue Zones were also discussed.

Click HERE to watch the webinar recording and explore its main highlights.