Milk Protein Cocoa

One scoop provides approximately 7.7 g of protein. The product can be added to every day foods or consumed as a pleasant shake. To prepare a shake, dissolve two scoops (approx. 20 g) in 150 ml (or alternatively 3 scoops (approx. 30 g) in 250 ml) of non-carbonated water using a shaker. We recommend up to a maximum of 3 scoops per day depending on your activity and taking into consideration other protein sources in your diet.