CYCLING

Find the nutrition strategy best suited to your cycling sessions, from endurance rides to the most intense workouts. Practical guidance to help you manage energy, hydration, and recovery before, during, and after performance. Test it in training and take it to race day with confidence.

Planned intensity level

How long will the activity last?

DISCOVER THE PRODUCTS OF YOUR STRATEGY

When x1 30' before the activity
Product

Pre Sport

Energy jelly

ADD TO CART
When x1 bottle of 500ml during the first 3 hours
Product

Isocarb

Energy instant drink

ADD TO CART
When x1 during the 1st hour
Product

Carbo bar

Energy bar

ADD TO CART
When x1 during the 2nd hour
Product

Carbo Gel with caffeine

Energy gel with caffeine

ADD TO CART
When x1 during the 3rd hour
Product

Carbo Gel

Energy gel

ADD TO CART
When After the activity
Product

Magic Cherry

Antioxidant instant drink

ADD TO CART
When 30' after the activity
Product

R2 Recovery Drink

Recovery instant drink

ADD TO CART

DOWNLOAD YOUR STRATEGY

Download the strategy, test it in training, and turn it into your race-day protocol.

Download

DISCOVER THE PRODUCTS IN YOUR STRATEGY

When x1 30' before the activity
Product

Pre Sport

Energy jelly

ADD TO CART
When x2 bottle of 500ml during the first 4 hours
Product

Isocarb

Energy instant drink

ADD TO CART
When x1 during the first 2 hours (1 every hour)
Product

Carbo bar

Energy bar

ADD TO CART
When x1 during the 3rd hour
Product

Carbo Gel with caffeine

Energy gel with caffeine

ADD TO CART
When x1 during the 4th hour
Product

Carbo Gel

Energy gel

ADD TO CART
When +1 during the 1st hour
Product

Carbo Gel

Energy gel

ADD TO CART
When +1 during the 3rd hour
Product

Carbo Gel

Energy gel

ADD TO CART
When After the competition
Product

Magic Cherry

Antioxidant instant drink

ADD TO CART
When 30' after the activity
Product

R2 Recovery Drink

Recovery instant drink

ADD TO CART

DOWNLOAD YOUR STRATEGY

Download the strategy, test it in training, and turn it into your race-day protocol.

Download

DISCOVER THE PRODUCTS IN YOUR STRATEGY

When x1 60’ before the activity, x1 30’ before the activity
Product

Pre Sport

Energy jelly

ADD TO CART
When x2 bottles of 500ml during 4 hours
Product

Isocarb

Energy instant drink

ADD TO CART
When x3 during the first 3 hours (1 per hour)
Product

Carbo bar

Energy bar

ADD TO CART
When x1 during the 4th hour
Product

Carbo Gel

Energy gel

ADD TO CART
When x1 during the 5th hour
Product

Carbo Gel with sodium

Energy gel with sodium

ADD TO CART
When +1 during the first hour
Product

Carbo Gel

Energy gel

ADD TO CART
When +1 during the 3rd hour
Product

Carbo Gel

Energy gel

ADD TO CART
When +1 during the 4th hour
Product

Carbo Jelly

Energy jelly

ADD TO CART
When After the competition
Product

Magic Cherry

Antioxidant instant drink

ADD TO CART
When 30' after the activity
Product

R2 Recovery Drink

Recovery instant drink

ADD TO CART

DOWNLOAD YOUR STRATEGY

Download the strategy, test it in training, and turn it into your race-day protocol.

Download

DISCOVER THE PRODUCTS IN YOUR STRATEGY

When x1 30’ before the activity
Product

Pre Sport

Energy jelly

ADD TO CART
When x2 bottles of 500ml during 2 hours
Product

Isotonic Drink

Energy instant drink

ADD TO CART
When x1 during the 1st hour
Product

Competition Bar

Energy bar

ADD TO CART
When x1 during the 2nd hour
Product

Gel

Energy gel

ADD TO CART
When After the activity
Product

Magic Cherry

Antioxidant instant drink

ADD TO CART
When After the activity
Product

Protein Bar

Protein bar

ADD TO CART

DOWNLOAD YOUR STRATEGY

Download the strategy, test it in training, and turn it into your race-day protocol.

Download

DISCOVER THE PRODUCTS IN YOUR STRATEGY

When x1 30’ before the activity
Product

Pre Sport

Energy jelly

ADD TO CART
When x2 bottles of 500ml during 3 hours
Product

Isotonic Drink

Energy instant drink

ADD TO CART
When x1 during the 1st hour
Product

Competition Bar

Energy bar

ADD TO CART
When x1 during the 2nd hour
Product

Gel with caffeine

Energy gel with caffeine

ADD TO CART
When x1 during the 3rd hour
Product

Gel

Energy gel

ADD TO CART
When After the activity
Product

Magic Cherry

Antioxidant instant drink

ADD TO CART
When 30' after the activity
Product

R2 Recovery Drink

Recovery instant drink

ADD TO CART

DOWNLOAD YOUR STRATEGY

Download the strategy, test it in training, and turn it into your race-day protocol.

Download

DISCOVER THE PRODUCTS IN YOUR STRATEGY

When x1 30’ before the activity
Product

Pre Sport

Energy jelly

ADD TO CART
When x2 bottles of 500ml during 4 hours
Product

Isotonic Drink

Energy instant drink

ADD TO CART
When x2 during the first 2 hours (1 per hour)
Product

Competition bar

Energy bar

ADD TO CART
When x1 during 3rd hour
Product

Liquid Gel with caffeine

Energy gel with caffeine

ADD TO CART
When x1 during 4th hour
Product

Liquid Gel

Energy gel

ADD TO CART
When After the activity
Product

Magic Cherry

Antioxidant instant drink

ADD TO CART
When 30' after the activity
Product

R2 Recovery Drink

Recovery instant drink

ADD TO CART

DOWNLOAD YOUR STRATEGY

Download the strategy, test it in training, and turn it into your race-day protocol.

Download