With Daniel Fontana, Alessandro Degasperi, Frederik Van Lierde and Enervit Sport, discover how to face 3.8km swim, 180km bike and 42km run. Follow the advices of our champions: you’ll find tips on planning the race day, manage the energetic strategy and supplements, face critical issues. Train with us for your first IRONMAN ®UPPTÄCK ALLT
When competing in an Ironman event hydration and energy are your allies, swimming, cycling and running alongside you. If managed correctly, they will help you limit the onset of muscle fatigue and improve your performance.IRONMAN ON COURSE NUTRITION
Equipe Enervit since forty years works with champions, helping to write the history of sports nutrition and supplements. Innovation is central to the team.