100% Creatine

Creatine, an amino acid naturally present in muscles, increases physical performance in instances of repetitive activities of high intensity and short duration�. These activities are usually done in weightlifting to develop maximal strength, and in HIIT workouts.

How is it taken? Through the diet but when that's not enough, it's important to supplement it.

Gymline Creatine is a powder supplement of pure creatine monohydrate, which is ideal when you want to improve your performance and do particularly intense workouts. This is because creatine's mechanism of action triggers the production of energy extremely quickly during maximal and sub-maximal efforts lasting between 2 and 10 seconds.

• pure creatine monohydrate that?s safe and certified quality

Why take it

If you want to improve your performance, it's important to train consistently and choose the right supplements to support your workouts.
Gymline Creatine is the powder supplement of 100% pure, safe and certified quality creatine.
Add it to your protein shake or to milk or yogurt, the benefits are the same.

The beneficial effect is obtained through a daily intake of 3 g of creatine.