The Zone approaches food with great care; the principal objective is to reach and maintain a very precise hormonal balance. This is made possible by consuming the correct balance of carbohydrates, proteins and fats. For this to happen, when planning your three main meals and your snacks, 40% of calories should come from carbohydrates, 30% from protein and 30% from fat.
Sede legale: Viale Achille Papa, 30 – 20149 Milano - Capitale versato: €4.628.000 - P.IVA: 02375690134 - REA MILANO 1569150
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