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Recipes 40-30-30
Soy and orange fillet with red Italian radicchio

Recipe taken from \"Il Grande libro della Zona italiana” by Gigliola Braga, Sperling & Kupfer Editori. PAOLA BUDEL’S RECIPE
foto ricette 2
  • foto ricette 2
INGREDIENTS WOMAN MAN
Beef fillet 100 g 135 g
Squeezed oranges 250 g 330 g
Red Italian radicchio 150 g 200 g
Extra virgin olive oil 1 tbsp 1.5 tbsp
Soy sauce 1 tbsp 1.5 tbsp
Salt and pepper as needed as needed

PREPARATION

  • Cut the radicchio into narrow strips and put it in a saucepan with water, a little salt and a drizzle of oil. Keep covered and cook. Remove the pan from the hob and let it stand for a few minutes.
  • Roast both sides of the fillet in a frying pan with a drizzle of oil and season with salt and pepper.
  • After sautéing, pour the orange juice and the soy sauce over the meat. Keep the heat high until the sauce has thickened.
  • Cook to taste.
  • Let the meat cool before cutting it. Serve the cut fillet on a layer of radicchio with the juices from the meat.

 

 

 

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